Beginning the Year in Gratitude

Life is primarily choices, not that you can choose things that happen to you, but how you react to them.  Life bring, disease, accidents,  and other hardships, but whether you suffer through it or not, is a choice.  There was a time I would have disagreed with it, telling myself that I just didn’t understand.   Gratefully I understood better by the time the end of my mother’s life came to be.  I could have been frustrated, angry, impatient, but was not.  I understood this was her path, not mine and was able to help her through it without taking anything personally.  She was surrounded by my Loving Self until the end. For that I am grateful.

Each day offers the same thing-  a choice of how we will look at the things that come our way.  gratitudes

Be grateful.  For every negative thought that comes into your head, find something to be grateful for. The more you do it, the easier it becomes.  I am blessed to live overlooking a beautiful lake.  I begin my days looking out and being grateful for my surroundings and my life.

Follow gratitudes with affirmations of how your life is or will be.   Some affirmations I have borrowed and use are:

1. Today is going to be a great day.
2. I am grateful!
3. I will do good today.
4.  Everything is happening perfectly.
5.  I act from a place of love and courage.
6.  I am enough.
7.  I hold my well being sacred.
8. I am positive.
9. I am love and I love.
10. I am accepting and forgiving.
Affirmations each morning provide a direction for the day.  Rather than getting up and taking off on the fly, simple positive statements like these can guide your thinking from the beginning. Your thoughts control your beliefs so being aware of how you think is very important.limiting belief3
If you are new to positive and grateful thinking, it takes practice, and you can exaggerate at first to expand thinking positively.  You may think your affirmations are not truthful or you really don’t have that much for which to be grateful, but as you continue, your thinking will come around.  Now wouldn’t you like a new year with more smiles, joy, appreciation, gratefulness, and love?  It can happen.  Your thinking creates your demeanor and your demeanor impacts what you manifest.
Smile at strangers, hug your loved ones, value your well being and care for yourself.  Respect others.  Leave judgment and criticism in 2015.  Show your Loving Self in 2016.
 treat people like treesWishing you a blessed new year!
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