You Are What You Eat

Years ago, "You Are What You Eat", was frequently remembered in my family  from John A Gambling on his radio show, "Rambling with Gambling". Although I didn't find a reference for it, my father repeated it from time to time, and later my husband did as well. Unfortunately, I didn't hear it for the seriousness … Continue reading You Are What You Eat

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An Adult Twist on My Loving Self

Raising children to love and care for themselves, others and the planet has been the focus of My Loving Self and Me for over a year.  Unexpectedly becoming a cancer patient has my focuses in another direction.  When I got past the "Why me?"part of the diagnosis I realized there was so much more to … Continue reading An Adult Twist on My Loving Self

If We were Having Dessert, Now is the Time We Would Have it

I do not remember thinking meals in our house were anything spectacular during childhood.  We ate chicken a lot, always vegetables and usually a salad.  Weekends were pot roast and vegetables and very occasionally a steak.  Mother was good at casseroles as well.  Dessert was rare.  After all, on shopping day a pack of Oreos … Continue reading If We were Having Dessert, Now is the Time We Would Have it